Be Safe in the Sun!

Don’t let sunburn catch you out. Whether you’re at home or abroad, use shade, clothing and SPF15+ sunscreen to protect yourself and be SunSmart!

Our information is based on the SunSmart code, which contains five key prevention messages:

S pend time in the shade between 11 and 3
Make sure you never burn
A im to cover up with a t-shirt, hat and sunglasses
R emember to take extra care with children
T hen use factor 15+ sunscreen

Cover up. Clothing that covers your child’s skin helps protect against UV rays. Although a long-sleeved shirt and long pants with a tight weave are best, they aren’t always practical. A T-shirt, long shorts, or a beach cover-up are good choices, too—but it’s wise to double up on protection by applying sunscreen or keeping your child in the shade when possible.
Get a hat. Hats that shade the face, scalp, ears, and neck are easy to use and give great protection. Baseball caps are popular among kids, but they don’t protect their ears and neck. If your child chooses a cap, be sure to protect exposed areas with sunscreen.
Apply sunscreen. Use sunscreen with at least SPF 15 and UVA and UVB protection every time your child goes outside. For the best protection, apply sunscreen generously 30 minutes before going outdoors. Don’t forget to protect ears, noses, lips, and the tops of feet.
Wear sunglasses. They protect your child’s eyes from UV rays, which can lead to cataracts later in life. Look for sunglasses that wrap around and block as close to 100% of both UVA and UVB rays as possible.

Now that the weather is improving and the temperatures are soaring please ensure that all primary children bring a hat to school every day